{"version":"https://jsonfeed.org/version/1","title":"Amanzi Health","home_page_url":"https://amanzi.health","description":"Amanzi Health","author":{"name":"Amanzi Health"},"items":[{"id":"amanzi-embodied-balance-foundation-level-course-4-week-journey","html_content":"

Embodied Balance Foundation Level Course

","url":"https://amanzi.health/amanzi-blog/f/amanzi-embodied-balance-foundation-level-course-4-week-journey","title":"Amanzi Embodied Balance Foundation Level Course : 4-week journey","date_modified":"2026-04-15T03:28:38Z"},{"id":"what-is-embodiment","html_content":"

Embodiment as Coming Home

","url":"https://amanzi.health/amanzi-blog/f/what-is-embodiment","title":"What is Embodiment?","date_modified":"2026-04-15T03:10:14Z"},{"id":"the-power-of-somatic-movement-meditation-embodying-balance-in","html_content":"

In the fast rhythm of our modern world, it’s easy to move through life disconnected from the body — living from the neck up, running on autopilot, and carrying stress without real release. Somatic movement and meditation...

","url":"https://amanzi.health/amanzi-blog/f/the-power-of-somatic-movement-meditation-embodying-balance-in","title":"The Power of Somatic Movement & Meditation: Embodying Balance in ","date_modified":"2026-04-07T02:00:00Z"},{"id":"the-9-hidden-powers-of-the-mind","html_content":"

Attention - one can choose where to focus your Attention. It's fluid and not rigid. No force, but repeatedly deliberately focusing attention where you want it. \nImagination - once Attention is focused where you want it, ...

","url":"https://amanzi.health/amanzi-blog/f/the-9-hidden-powers-of-the-mind","title":"The 9 Hidden Powers Of The Mind","date_modified":"2026-04-06T02:00:00Z"},{"id":"conscious-vs-subconscious-mind-and-why-its-key","html_content":"

The conscious mind uses only about 5% of our brain's capacity, while the subconscious commands the vast 95%. Yet humans often let that small conscious slice - fueled by ego, worry, and fear - dictate every life choice, i...

","url":"https://amanzi.health/amanzi-blog/f/conscious-vs-subconscious-mind-and-why-its-key","title":"Conscious vs Subconscious Mind and why it's Key ","date_modified":"2026-04-05T02:00:00Z"},{"id":"human-heart-coherence-vs-brain-coherence","html_content":"

Heart coherence and brain coherence are powerful physiological states that align our body's rhythms for deeper healing and balance. Understanding their interplay reveals how vibrations from the heart influence mental hea...

","url":"https://amanzi.health/amanzi-blog/f/human-heart-coherence-vs-brain-coherence","title":"Human Heart Coherence vs Brain Coherence ","date_modified":"2026-04-03T22:10:14Z"},{"id":"the-healing-power-of-horse-heart-coherence","html_content":"

There is a deep peace that many people feel in the presence of a horse. It is not always something that can be explained with words. It is felt first in the body, then in the heart, and often, quietly, in the soul. Horse...

","url":"https://amanzi.health/amanzi-blog/f/the-healing-power-of-horse-heart-coherence","title":"The Healing Power of Horse Heart Coherence","date_modified":"2026-04-03T00:41:43Z"},{"id":"the-sacred-art-of-tranquillity-cultivating-calm-in-our-everyday","html_content":"

In a world that moves fast, where noise often drowns out our inner knowing, tranquillity is not a luxury - it’s a necessity for balance, clarity, and soulful living. Tranquillity is more than stillness or silence; it’s a...

","url":"https://amanzi.health/amanzi-blog/f/the-sacred-art-of-tranquillity-cultivating-calm-in-our-everyday","title":"The Sacred Art of Tranquillity: Cultivating Calm in Our Everyday ","date_modified":"2026-03-29T01:00:00Z"},{"id":"embodied-courage","html_content":"

Day 3 of the Embodied Balance Series

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Day 2 of the Embodied Balance Series

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Embodied Balance : Day 1

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The New Meaning of Faith: Trusting Your Higher Self

","url":"https://amanzi.health/amanzi-blog/f/embodying-true-balance-through-faith-and-self-concept","title":"Embodying True Balance Through Faith And Self-concept","date_modified":"2026-03-18T01:00:00Z"},{"id":"embodiment-of-ones-energy-ascension","html_content":"

Embodiment of one's energy ascension is a deeply personal journey of aligning your physical, emotional, and spiritual selves with your soul's highest potential. It requires conscious integration of rising energies, where...

","url":"https://amanzi.health/amanzi-blog/f/embodiment-of-ones-energy-ascension","title":"Embodiment Of One's Energy Ascension ","date_modified":"2026-03-17T01:00:00Z"},{"id":"the-body-always-speaks-the-mind","html_content":"

Your body is a wise messenger, translating unspoken emotions, stress, and unresolved energies into physical signals long before your mind catches up. Listening to these signals unlocks profound healing and alignment.

","url":"https://amanzi.health/amanzi-blog/f/the-body-always-speaks-the-mind","title":"The Body Always Speaks The Mind","date_modified":"2026-03-16T01:00:00Z"},{"id":"embrace-yourself-always","html_content":"

Embrace Your Inner Voice: Positive Self-Talk and Self-Compassion

","url":"https://amanzi.health/amanzi-blog/f/embrace-yourself-always","title":"Embrace Yourself Always","date_modified":"2026-03-14T19:53:33Z"},{"id":"choose-your-emotions-let-the-universe-match-your-frequency","html_content":"

Have you ever noticed that the more you try to make something happen, the further it seems to drift from your reach? It’s one of the Universe’s paradoxical truths: the energy of striving carries the vibration of lack, wh...

","url":"https://amanzi.health/amanzi-blog/f/choose-your-emotions-let-the-universe-match-your-frequency","title":"Choose Your Emotions, Let The Universe Match Your Frequency","date_modified":"2026-03-12T23:24:06Z"},{"id":"the-sacred-science-of-stillness-trusting-the-universe-to-unfold","html_content":"

In a world that glorifies hustle and control, we often forget that the most profound creations emerge from stillness. Metaphysics and quantum physics alike remind us that the Universe is not separate from us - it is us. ...

","url":"https://amanzi.health/amanzi-blog/f/the-sacred-science-of-stillness-trusting-the-universe-to-unfold","title":"The Sacred Science of Stillness: Trusting the Universe to Unfold ","date_modified":"2026-03-11T04:24:49Z"},{"id":"heart-vs-brain-resonance-in-equine-therapy","html_content":"

Awakening the Rhythms of Healing

","url":"https://amanzi.health/amanzi-blog/f/heart-vs-brain-resonance-in-equine-therapy","title":"Heart vs Brain Resonance in Equine Therapy","date_modified":"2026-03-06T12:00:00Z"},{"id":"the-four-pillars-of-balanced-living","html_content":"

Ignite Your Journey to True Equilibrium

","url":"https://amanzi.health/amanzi-blog/f/the-four-pillars-of-balanced-living","title":"The Four Pillars of Balanced Living","date_modified":"2026-03-04T23:01:51Z"},{"id":"coherent-manifestation-explained","html_content":"

Unlocking Inner Harmony Through Coherent Manifestation

","url":"https://amanzi.health/amanzi-blog/f/coherent-manifestation-explained","title":"Coherent Manifestation Explained","date_modified":"2026-03-04T22:46:06Z"},{"id":"quantum-physics-explained-simply-%E2%80%93-science-of-our-soul-journe","html_content":"

What is Quantum Physics? (No Math Required)

","url":"https://amanzi.health/amanzi-blog/f/quantum-physics-explained-simply-%E2%80%93-science-of-our-soul-journe","title":"Quantum Physics Explained Simply – Science of our Soul Journe","date_modified":"2026-02-27T01:27:44Z"},{"id":"heart-based-healing-with-horses","html_content":"

Embracing Heart-Centered Equine Healing

","url":"https://amanzi.health/amanzi-blog/f/heart-based-healing-with-horses","title":"Heart-Based Healing with Horses","date_modified":"2026-02-25T16:30:04Z"}]}